We recognise that open water swimming can be daunting. The lake can be cold and deep, and sometimes it’s a big step up from swimming in the pool.

 

We’re running a four week course for beginners to Learn the Lake.

 

If you’re looking to get into open water swimming, if you’ve entered Challenge Wānaka, the Ruby race, or the Legend – we are here to help you on your swimming journey.

Important information

When: 9am Saturday mornings from 23rd November to 14th December 2024 (we have our Open Day on SUNDAY 17th November, because  Queenstown Marathon is on Saturday 16th)

Where: Club Swim Lane, Frankton (Queenstown Marina, between the Scouts and Coastguard buildings)

PrerequisitesYou have to be able to swim in the pool. Breaststroke is fine.

What you’ll need: Check out our Swim page. This will give you a list of key items to bring with you. 

Do I need a wetsuit?: This is optional, but many members choose to swim in one due to the lake’s fresh temperatures. We do have a few available to borrow; come and talk to us about wetsuits on our Open Day.

What we’ll provide: Swim teachers and experienced swimmers in the water, with Stand Up Paddleboard support

What you’ll learn: We’ll start slowly, with an introduction to open water safety, wetsuits, tow floats, breathing, cold water, getting warm again. We won’t swim far initially, we’ve a marker buoy at 50m, and one at 125m. Later we’ll cover sighting, open water stroke technique and gradually increase our time in the water.

What about getting changed? – We are running this course from the Scout Hut, where there are toilets and a shower

How do I sign up for Learn the Lake? –  You need to be a member of SLSC to do this course. Sign up for membership here. To help us confirm the numbers, sign up for the Facebook Learn the Lake event

What’s the cost?  – Its free for SLSC members.

Any questions? – Send us a message or email – check out our Contact page7

Open Water swimmer with tow float

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